Happy New Year to all who are reading today! May the dreams, goals, and endeavors you embark on for the new year come your way like rain. First off, I would like to remind the people that the present moment is a git from above that we all must rejoice in and be thankful for. I am for one, thankful and grateful it was given to me on this day. I live another day to spread the word to those of you who want to read it. There were some who did not make it to the new year, However, I lived to see a second day into it. As long as I have breath in my body I will give thanks.

My lesson and my take away for the last year is:

1.) Treat others the way I want to be treated

2.) Focus on what makes you happy

3.) Pay attention to the way people treat you

4.) Be me unapologetically, There is only one me

5.) Look nice everyday

6.) Be thankful for all my trials and tribulations

7.) There is a blessing in every lesson

8.) Be solo

9.) Make time for thyself and achieve my dreams and goals

10.) If you know better do better

11.) Eliminate people who do not add to my energy

These things have helped me tremendously in the past year. In order for me to stay on my path of accomplishing my goals and being an example for the generations after me I need to set the example of what it looks like to loving on myself and do what’s in the interest of having good mental health.

As always, I want to thank those of you who stopped by and took the time to read and address your mental health. When your mind is working properly and you have given it the proper fuel to work efficiently, then no one can stop you on your journey if you don’t allow them. Have a wonderful day!