Pick yourself up and keep going. I know climbing up the hill can be hard but the battle is not yours; its the universes. It can be difficult to love yourself through the pain, but you have to be there for yourself, so you can be there for you and others who may also be feeling the same way to love themselves through the pain to press on for another day. Without all the pain, sadness, sorrow, and depression, I would not know what it feels like to have pleasure, joy, or happiness. I thank the universe I had all those things to experience to be able to really be able to relish the lows to enjoys the highs. Without them, I would not know feel the gratitude of having the attitude to be thankful for feeling what I felt be it good or bad.

Despite how someone may have treated me I had to love myself despite the judgement, pain, and ridicule I got from others who may have been jealous of me, or saw something in me I could not see in myself. I press on to be thankful for another day to love myself. Love conquers all. If I do not love myself, how can I expect someone to love me. I have to instill the love inside of myself first before it is given unto me.

I want to encourage anyone who is reading this post to love on yourself. Don’t wait for someone to love you. You be the love of your life you desire if you feel the love of your life has not come. Go to that movie, out to eat, on a vacation, or whatever you’ve been contemplating by yourself. Love you and don’t spend your time waiting on someone else to when you can. Thanks to anyone who took the time out to read this post. I love you!

The laws of the universe are here to be enjoyed by us all. As long as you abide by the laws you will reap what you sow. Its not too hard to understand. You as a being in the universe must pay attention to the universal laws. Be kind to others. Plant seed so they can grow not just food but the ways you treat people, and the intention behind when you do things. The universe knows everything. It is the oldest living organism. The dinosaurs lived here at one point and it appears some of their ancestors are here today, like the elephant and the alligator.

Living by a different set of laws, or going against the ten commandments, or even abiding by the golden rule, treat others how you want to be treated can be a blessing to anyone who is having a bad day. You never know how kindness can impact someone else. Doing things just because is the right thing to do can greatly impact and improve the actions of someone else who may have lost hope in humanity. It may not be a thought to some at the moment but you may have to depend on someone one day. All the karma that was put out in the universe good or bad can be paid back to you through your children or the medical staff who need to treat you for a life threatening injury you may be suffering from. You may need medical attention, or even have to leave your child in the care of seemingly a stranger who you may have met a few minutes prior. You never know anyone’s mindset, so come from a place of pure itentions.

I say all this to say, be careful of how you treat people in your life because you never know how it can come back to you or reciprocate. Its never a good feeling to be mistreated in any situation where you may need someone’s help. Be kind to others and do the right things at all times even when no one is watching. As always, I want to thank the people who stopped by to read this post. It means a lot that you took the time to read. I hope you have a blessed and prosperous new year.

Happy New Year to all who are reading today! May the dreams, goals, and endeavors you embark on for the new year come your way like rain. First off, I would like to remind the people that the present moment is a git from above that we all must rejoice in and be thankful for. I am for one, thankful and grateful it was given to me on this day. I live another day to spread the word to those of you who want to read it. There were some who did not make it to the new year, However, I lived to see a second day into it. As long as I have breath in my body I will give thanks.

My lesson and my take away for the last year is:

1.) Treat others the way I want to be treated

2.) Focus on what makes you happy

3.) Pay attention to the way people treat you

4.) Be me unapologetically, There is only one me

5.) Look nice everyday

6.) Be thankful for all my trials and tribulations

7.) There is a blessing in every lesson

8.) Be solo

9.) Make time for thyself and achieve my dreams and goals

10.) If you know better do better

11.) Eliminate people who do not add to my energy

These things have helped me tremendously in the past year. In order for me to stay on my path of accomplishing my goals and being an example for the generations after me I need to set the example of what it looks like to loving on myself and do what’s in the interest of having good mental health.

As always, I want to thank those of you who stopped by and took the time to read and address your mental health. When your mind is working properly and you have given it the proper fuel to work efficiently, then no one can stop you on your journey if you don’t allow them. Have a wonderful day!

Be grateful for the small things. When you rise in the morning be thankful you are able to rise out of the bed, breathe, walk, and have strength in your body to do so. It will make you feel better and better as the day goes on. There are so many people who are not able to walk and talk. Being able to do so and thanking the creator that allows us to get out of the bed to accomplish our goals. Being grateful and counting our blessings will allow the room and opportunity for more blessings to flow.

Think about it this way, if a friend gave you a gift and you did not say thank you for it, do you think they would want to give you another gift if they felt you were not appreciative of the first gift. Or if you needed someone to help a fix a flat, and you did not say thank you to the person who helped you fix it. Do you think they would be as willing to come help you out the next time if they felt you were not as grateful the last time? This is why I say to you, be grateful for the things and people who are helpful in your life.

Being grateful to those who are helpful to us in our lives will create more room for us to receive more blessings. Its the law of the universe. As always, I want to thank those of you who took the time out to come and read my blog. I hope you have a Merry Christmas, Kwanza, and prosperous New Year. I hope your days are filled with love and light.

There are times in our lives when we get to a point and we have done all we can do. I encourage anyone who is reading this to pray. It’s when you go to a quiet place with no distractions and speak to your creator. Speak to the creator like you would a trusted individual, and let them know all the things that are on your heart. Putting your feelings out into the universe and allowing it to take care all of your frustrations and answer your questions.

Another way you could speak the to the creator of the universe is let your feelings flow through you. Let any and all emotions arise from your heart and come to you as you feel them. The creator knows all of your feelings and can categorize them for you. The universe is the oldest living organism and knows how to take care of you in the perfect order.

As always, I want to thank you for stopping by to read and take the time to get some good news. Take what you need and share what is left with someone who you may feel like needs a word. If you don’t know the answer take it to the universe and allow it to answer any question. If you need immediate assistance google your brain. For example ask: What does it look like if I am loosing weight and living my best life to the fullest extent. It will show you. Have a great rest of the day readers!

I have goals and I have a vision. I decided I was going to go after them no matter what it took I was going to go for it. No matter what anyone thinks I know they don’t have inside their heart what I have in mine. No one has to tell me to do what is inside of my heart. I was born with these goals and dreams inside of me to bring them forth. When a baby is born they say it is a blessing. It does not mean that after that child is grown they are no longer a blessing.

Children are extremely intelligent and are able to detect things that people can’t. I encourage anyone who is reading this post to get back to their child like essence. It was when you were in a state of no worries and you said what you felt and did not care what anyone was thinking. It felt good to you and no one had to say it was wrong or what you were feeling is not right. As an adult we loose those abilities and go into the ways the world does things.

I encourage anyone reading this to go back to doing what makes you happy and not care what anyone has to say about you. At the end of the day their cares do not pay your bills. Their opinions do not pay your bills. It was put on my heart this morning to say to someone to pursue your dreams and not worry about what anyone has to say. As always, thank you for reading.

Two days in to my two week notice I decided to change my mind because I felt like I had more work to do at my job and I was not done yet. I felt like I made the choice based on my emotions instead of logic at the moment when I made the choice to do so. I was glad I decided to stay because I work for beautiful families inside and out who need a break from caring for their child. I have no place to understand the complexities of what is like to be a parent.

Some of the people who are getting services from the organization I work for have been on the waiting list for a long time and I don’t want to take their child care services from them by essentially snatching the rug from underneath them by giving them two weeks to think about what they are going to do and stress them out even more. I think it can be a good idea to think about how your choices can affect others and act in a way in which I operate from loving place. I am happy I decided to stay with them and impact the lives of people for the better. I know its never easy finding good people to work for a company so I wanted to keep that in mind because they did choose to support me after I had not been employed for some time.

After all the reconsideration, I am glad I chose to stay with them and provide support to the people who are deserving and in need of it. I have had the pleasure, honor, and, priveledge of working with families who support me in my dreams and endeavors. My hope is impact others in positive way that creates a ripple effect to inspire te he world to love more.

Its always important to treat yourself with love, respect, and compassion. If not you then who is going to give you those things. As people we can be so hard on ourselves and just being more compassionate with yourself can go along way. If you make a mistake and you feel bad about it, give yourself a little love and patience. What you give to yourself others will give to you as well. We do as people teach others how to treat us. How we treat ourselves is an indicator to others how to treat you. In all instances this may not be true but its most important to give the love to yourself and not expect to get what you owe to yourself from others.

I have had many instances in my life where I needed to practice giving myself, love, respect, and, compassion. On my journey I have learned to give to myself these three things. I’ve had to take time to heal my wounds from different traumas I have experienced. Its not a set time as to how long it will take to heal the emotional wounds. Take the time to heal the things that have hurt you in your life because its the only way you will be able to move forward advance to the next level of life you need to advance to.

Its important to take time and make the time to heal yourself. Emotional wounds take more time to heal than physical wounds. They stay with us a lot longer than a physical wound. It may not be a clear cut way to heal them but you need to sit with the feelings and let them pass through you in order to get over them. Its like when you have a cold you need to let it pass through you in order to get over the cold. As always I want to thank those of you who took the time to stop by and read my page. Have a wonderful day.

There is no one like you believe it or not. Accepting the small things about yourself goes a long way. The way your teeth may not be perfectly straight, or how your hair may be super thick and plentiful, are all things to embrace about ourselves. It is what makes us unique, and different from everyone else on the face of the earth. Being happy with who you are and not worrying what anyone else thinks. Living to be the best self and taking small baby steps toward doing so will do wonders for your mental health.

Having a sound mind to not worry about the things that people have to say is a way to let you know you are on the right track to embracing who you are. If you do not love who you are then who do you expect to love you. Being is love with yourself is the first step to finding love. Its a constant journey to loving ourselves and being at peace with who we are. For others is an easy thing to do. While, others may need a nudge in the right direction.

Love yourself, so that love will follow you for the rest of your days. It is also important to love others as you would love yourself. Remember, whatever you put out is what you get back. Love is the highest vibration we can put off. Without love, we have nothing. Love who you are and what you do. As always, I want to thank you for stopping by to read. I appreciate you for taking the time to do so.

It is easy to get stuck in the past and not move forward. I encourage anyone reading this to look towards the future and take small steps to accomplish your goals. It can seem hard at first, but once you get into the ebb and flow it will seem like second nature to you. Taking small steps towards achieving success can take you a long way. Training your brain to do a task can take some time, but once its set to the mission there is nothing that can stop it.

We only get so much time in a day and in our lives. Once you look up a year has passed you by, and then a decade. We all have to do what we are called to do in our lives. After all, we are here to serve and do our mission in life. It’s like you are the small rock that has been thrown into the pond causing a ripple effect. Take the time to do good so it follows you in your life. You reap what you sow.

At the end of the day, the rear view mirror is smaller then the windshield. look towards the future and take steps to accomplish your dreams and goals no matter how hard it seems. Its all for a purpose and it can help someone one and then eventually it could help the world. You have to believe the impossible can happen, and practice your faith even when you can not see how it is working. As always, I want to thank you for stopping by to read my page. I appreciate the love.